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When it comes to fizzy drinks, soda water and sparkling water are often mistaken for one another. While they share similarities, there are key differences that set them apart. If you’ve ever wondered which one to use in your drinks or recipes, this guide will break down everything you need to know, from their ingredients to their uses.
Is soda water the same as sparkling water?
Both soda water and sparkling water get their fizz from the infusion of carbon dioxide (CO2) under pressure—however, the primary distinction between the two lies in the ingredients. Soda water is not only carbonated with CO2 but also includes bicarbonate of soda, which gives it a sharper, slightly more effervescent taste. This additional ingredient helps soda water maintain its bubbles longer when mixed with alcohol, making it a popular choice in cocktail recipes.
Sparkling Water Ingredients:
- Spring water
- CO2
Soda Water Ingredients:
- Spring water
- CO2
- Bicarbonate of soda
Do They Taste the Same?
While both types of water have a similar taste, soda water’s inclusion of sodium bicarbonate can result in a slightly sharper and more pronounced flavour. However, this difference is usually very subtle, making it easy to swap soda water for sparkling water and vice versa in most situations. Whether enjoying a plain drink or mixing up a Peach Rosé, you’ll likely find either option works well.
Is One Healthier Than the Other?
Nutritionally, there is little to distinguish soda water from sparkling water. Both contain zero calories and no added sweeteners, making them suitable for people with diabetes and anyone looking for a healthier alternative to sugary beverages. If you opt for flavoured versions, ensure that no sugars or artificial sweeteners have been added, as these can affect the overall health benefits.
Conclusion
In conclusion, soda and sparkling water have their uses, and their differences are subtle enough that you can confidently use them in your favourite drinks or recipes.